BetterSleep
BetterSleep – formerly Relax Melodies – provides a wide collection of sleep-inducing sounds and noises, as well as extra programs to help you unwind before night. The standard white noise playback option is available to users. The app also includes "binaural beats," which are designed to relieve anxiety and tension by playing a little different frequency in each ear. Nature noises are also included in the app. Ocean waves, rain, and wind are among the possibilities.
BetterSleep is suitable for children due to its library of bedtime stories meant to assist children fall and stay asleep. The software also provides a few guided meditation and controlled breathing programs for adults, as well as alternatives for persons with tinnitus and those who want to experience lucid dreams.Users looking to unwind with pre-bedtime activities might use SleepMoves, while Sleep Hypnosis includes soothing noises and guided breathing to help you relax.
All new clients can take advantage of a 7-day trial period. BetterSleep charges an annual membership cost of up to $60 once the trial period ends. The software works on iOS and Android smartphones, as well as the Apple Watch and Apple TV.
Detailed information:
Website: https://www.bettersleep.com
Platform: iOS and Android
Best Feature: Customized Melody