Normally, your alarm clock is programmed to wake you up at a specified hour. You might be startled awake at any moment throughout your sleep cycle, making it difficult to completely awaken. Sleep monitoring is performed by the Sleep Cycle Alarm app in order to record your sleeping habits. The alarm wakes you up during light sleep, according to the Sleep Cycle Theory.

Sleep Cycle can help you improve your health by allowing you to sleep better. Its core function is to track your sleep cycles by listening to your noises. It analyzes those noises using ever-evolving machine learning algorithms and provides the results to you, assisting you in understanding your sleep through unique data analysis and graphs. The factors that impact it, as well as what you can do to optimize your sleep and recuperation.

It sleeps for four to six hours every night. There are many phases of sleep in each sleep cycle. They all serve their purpose to provide you with quality rest, and each sleep cycle varies in length across the night. Sleep cycles also differ from person to person. Don't be concerned if yours don't reflect some Google image of what's normal or ideal for sleeping. You don't need a tracker to tell you whether or not you slept well. However, Sleep Cycle is extremely helpful in determining the cause and what you may adjust or maintain in order to get or maintain better sleep.

Detailed information:
Website: https://www.sleepcycle.com/
Platform: iOS and Android
Best Feature: Alarm Clock

It combines psychoacoustics research, therapeutic sleep therapies, and customization via learning algorithms. It's out of this world, highly effective, and clinically proven. This company's iOS and Android applications have assisted over 500,000 individuals all over the world in getting the best night's sleep of their life. They've been in the New York Times, WIRED, Sports Illustrated, Forbes, and a slew of other magazines.

Pzizz is designed to help you sleep quicker, nap better, and focus better at work. You may access a range of recorded narratives and dreamscapes, relaxing noises, and music to assist you to achieve your goals, depending on what you need - sleep, fast rest, or attention. Pzizz will play noises to assist you to sleep if you set a timer for whatever length you want to sleep. The built-in alarm clock will then gently wake you up at the appointed hour.

The software promotes better sleep by using soundscapes, voiceovers, and sound effects. The software also includes a nap module, a sleep module, and a concentration module to help you sleep better and focus better. The software is fully customisable and includes both free and paid features. Pzizz is compatible with iOS and Android smartphones. The software also has an offline mode, which is useful when you're traveling and don't have access to WiFi or phone service.

Detailed information:
Website: https://pzizz.com
Platform: iOS and Android
Best Feature: Dreamscapes

Edison Wang and Jane Zhu created SleepBot LLC in June 2011. The app was compatible with both mobile phones and web browsers. Sleep Bot stopped publishing updates in the mid-2010s, and the app was subsequently withdrawn from the Android Google Play store. SleepBot is a mobile app as well as a web application. SleepBot comes with a "smart alarm," debt calculation, sleep tracking, and other functions. The mobile version is compatible with Android and iOS smartphones and tablets, while the web version is compatible with any current computer. SleepBot work has been halted, according to a member of the development team.

This implies that no new features will most likely be implemented, and the majority of SleepBot's software flaws will never be solved. In 2014 and 2015, there were no new SleepBot releases. SleepBot 1.3 for iOS was published in April 2016 as a bug-fix update to improve SleepBot's compatibility with iOS 9.3.

Sleep-tracking technology collects data from sounds and movements as you sleep to determine how restful your sleep is. Aside from sleep tracking, the app also had a "smart alarm" feature that calculated the optimal time to wake up a person based on their sleep cycles. This feature prevented sleepers from being awoken from deeper phases of sleep, resulting in unneeded grogginess. The app may also "quiet" the smartphone to prevent phone calls or alerts from disrupting your sleep.

Detailed information:

Website: https://eachnight.com/mysleepbot

Platform: iOS and Android
Best Feature: Sleep Tracker

Sleep as Android is an Android alarm clock with an integrated sleep cycle tracker for waking you up gently in your light sleep cycle. Sleep as Android is unique. It monitors your sleep to determine the best time for you to wake up. Waking up in light sleep is a natural, peaceful feeling that can only be compared to waking up without an alarm clock. Wakes you gently in optimal moments for pleasant mornings.

Sleep as Android is an alarm clock software that goes above and beyond the capabilities of standard mobile phone alarm clocks. To begin with, it has a feature for gentle wake-up, which gradually increases the volume to gently wake you up; but, it includes far more than that. Among its more intriguing features is a graph that indicates how much time you've slept in the previous several days, including how much deep sleep and superficial sleep you've had. It also tells you whether you're sleeping too much or too little, and how you should change your habits.

Other options included in the app are: solving math problems as a way to stop the alarm so you prove you're really awake, or lullabies that help you fall asleep and which automatically turn off after a few minutes. Sleep as Android is a sleep supplement tool with characteristics considerably better than most typical alarm clocks.

Detailed information:

Website: https://sleep.urbandroid.org

Platform: Android
Best Feature: Wakeup Verificatio

Intellibed Sleep Genius™ is the world’s first smart base that actually treats your sleep problems. The Sleep Genius neuroscientists were able to reproduce the same feeling by combining carefully created music and neurosensory algorithms in sound to generate a natural imbalance in the inner ear. The coordinated, low-amplitude sounds and vibrations engage the inner ear, mimicking the feeling of being gently rocked to sleep, allowing you to sleep like a baby.

This software is designed to operate in conjunction with the Intellibed Sleep Genius Smart Base and will not function without a base to connect to. Sleep Genius was created as a result of research that assisted NASA in getting astronauts to sleep. A team of specialists in neuroscience, music therapy, and sleep wellness revealed that our vestibular system, which governs our balance, also triggers our brain's sleep center through movement, such as driving or rocking a newborn to sleep.

Sleep Genius lulls your brain to sleep by playing scientifically produced music and stereo noises over a six-speaker Bluetooth soundbar. There are several gadgets that track your sleep, essentially alerting you that you have difficulty sleeping. Intellibed Sleep Genius is the first foundation that treats you for maximum sleep wellbeing. And, to help you sleep better, Sleep Genius addresses both the mind and the body.

Detailed information:
Website: https://www.intellibed.com/
Platform: iOS and Android
Best Feature: Target Bed Time

Sleep Time by Azumio is an alarm clock that monitors and analyzes your sleep cycles to wake you up in the lightest sleep phase, allowing you to feel refreshed and peaceful when you wake up. Sleep Time detects and tracks your sleep cycles by using the accelerometer integrated into your smartphone. Virgin Pulse has teamed with Sleep Time to connect Sleep Time's data to your Virgin Pulse account, allowing you to track and be rewarded for your sleep habits (as long as your employer has this feature enabled).

Sleep Time provides insight into your sleep patterns by tracking your level of movement throughout the night. You’ve just started Sleep Time and you’re getting ready for a good night’s sleep. Sleep Time detects slight movements as you adjust to a more comfortable position in between sleep cycles. Your body stops movement during your deepest phase of sleep.

When alarms wake you up during a period of deep sleep your body can take more than an hour to fully feel awake. Sleep Time learns how you sleep and wakes you up gradually during your lightest sleep phase, leaving you feeling refreshed, never drained.

Detailed information:

Website: http://www.azumio.com/apps/sleep-time/overview

Platform: iOS and Android
Best Feature: Smart Alarm

BetterSleep – formerly Relax Melodies – provides a wide collection of sleep-inducing sounds and noises, as well as extra programs to help you unwind before night. The standard white noise playback option is available to users. The app also includes "binaural beats," which are designed to relieve anxiety and tension by playing a little different frequency in each ear. Nature noises are also included in the app. Ocean waves, rain, and wind are among the possibilities.

BetterSleep is suitable for children due to its library of bedtime stories meant to assist children fall and stay asleep. The software also provides a few guided meditation and controlled breathing programs for adults, as well as alternatives for persons with tinnitus and those who want to experience lucid dreams.Users looking to unwind with pre-bedtime activities might use SleepMoves, while Sleep Hypnosis includes soothing noises and guided breathing to help you relax.

All new clients can take advantage of a 7-day trial period. BetterSleep charges an annual membership cost of up to $60 once the trial period ends. The software works on iOS and Android smartphones, as well as the Apple Watch and Apple TV.

Detailed information:

Website: https://www.bettersleep.com

Platform: iOS and Android
Best Feature: Customized Melody

The Sleeptracker® system is the first cloud-based, non-invasive IoT sleep optimization solution powered by artificial intelligence (AI) and integrated into the smart home. SleepTracker is a free app that helps you to track your sleep cycle and wakes you gently through natural sound and soft melody in light sleep for pleasant mornings.

Sleep quality was shown to be inversely associated with the severity of respiratory abnormalities during the night in large Sleeptracker-AI research of 600,000+ nights of sleep. Those who had fewer breathing irregularities during the night spent more of the night in the REM and Deep Sleep phases and less of the night awake than those who experienced more breathing irregularities.

Instead of gathering data from patients enrolled for a study who have been assigned to the control arm, Sleeptracker synthetic control arms employ verified, real-world person/patient produced sleep data as comparators for clinical studies. This reduces the number of volunteers required for clinical studies, allowing them to be completed more quickly and at a lower cost. Sleeptracker is fun, accurate and informative about your sleep. It's placed under the mattress, and users just get 16 inch mattress and it still can detect when they actually fall asleep after putting their books down.

Detailed information:

Website: https://www.sleeptracker.com/

Platform: iOS
Best Feature: 24/7 Sleep Tracker

AutoSleep is the only Apple Watch sleep software that includes an actigraphy export feature for sleep validation studies. That is why it is the preferred sleep app used by clinics and colleges all around the world. There is no user metrics monitoring in AutoSleep. There are no advertising plugins. Pillow can automatically analyze your sleep cycles using your Apple Watch, or you may use Pillow without an Apple Watch by placing your iPhone or iPad near your pillow on the mattress.

Pillow may be used as a smart alarm clock to wake you up in the lightest possible sleep period, allowing you to begin your day refreshed and calm. Important audio occurrences, such as snoring, sleep apnea, and sleep talking, should be recorded. Investigate sleep trends and compare your sleep quality to a variety of Apple Health indicators that impact sleep.

On the iPhone, AutoSleep monitors motion data from the Watch and the iPhone using an algorithm based on sophisticated heuristics and HealthKit and iOS frameworks. The software recognizes when you were sleeping and when you awoke, and it displays the findings in a distinctive clock layout that is packed with information. The app may link data about sleep quality (based on movement) and heart rate (from the inbuilt sensor in the Watch) to inform you how you slept as long as the Watch is on your wrist and AutoSleep has been enabled to infer your sleep periods.

Detailed information:

Website: https://pillow.app

Platform: iOS
Best Feature: Apple Health App Sync