Bloating

Bloating is another typical symptom of gluten intolerance that people report. This describes the feeling of a full stomach that is uncomfortable and lasting. It is common also to feel a buildup of gas.

Bloating can happen for a variety of causes, but it most frequently results from overeating. Bloating may happen often in people with gluten intolerance, and it is not necessarily related to the amount of food they eat. In fact, among those who are sensitive to or intolerant to gluten, feeling bloated is one of the most prevalent problems. One research, for instance, found that 87% of individuals with suspected non-celiac gluten sensitivity reported bloating.