Brain fog
"Brain fog” isn’t a medical condition. It's a term for a few symptoms that might affect your ability to think. You could feel confused or struggle to concentrate, or have trouble putting your thoughts into words. It has been characterized as:
- Being forgetful
- Having difficulty thinking
- Feeling “cloudy”
- Experiencing mental fatigue
- ...
Nearly 40% of those who are gluten intolerant have a "foggy mind," which is a frequent symptom of gluten intolerance. This symptom could be caused by a reaction to certain antibodies in gluten, but the exact reason is unknown.
