BodyFast
Another name in the list of best intermittent fasting apps is BodyFast. This app allows users to frequently switch their own type of fast, depending on their goals and needs. Its list of fasting options is also plentiful with more than 100 recipes developed for fasting success.
Besides, many people when it comes to BodyFast are continually impressed by the depth of customization available. The BodyFast Coach calculates the optimal fasting plans which are designed every week. These plans are personalized based on users' progress and goals to bring users the most suitable fasting experience. Therefore, if you value a fasting plan tailored specifically for you, BodyFast delivers that in spades.
Price: Free to download. The full access costs $17 per month.
Website: https://www.bodyfast.app/fr/
Download:
- iOS: https://apps.apple.com/us/app/bodyfast-intermittent-fasting/id1189568780
- Android: https://play.google.com/store/apps/details?id=com.bodyfast&ah=qaG8OeV4pI4y8H-LEQ0u9bcNfk4