Standing in the highest place of the best intermittent fasting apps is DoFasting. It stands out for its comprehensive guide through the weight loss journey. DoFasting also aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs.

Not only providing up to more than 5,000 recipes of vegan, vegetarian, meat-based, and keto-friendly meals, but the brilliance of DoFasting also lies in its vast library of fasting plans designed with expert knowledge. Due to its user-centric design, DoFasting is always trying to bring the breadth of various plans, followed by a dedicated commitment to helping users find the most beneficial fasting strategy.

Furthermore, it offers extensive guidance through workout routines suitable for all ages and fitness levels. What is incredible is that activities are short and should be possible in a home situation.

Price: Free to download. Plans start at $11.50 per month

Website: https://dofasting.com/

Download:

• iOS: https://apps.apple.com/us/app/dofasting-fasting-tracker/id1456288628
• Android: https://play.google.com/store/apps/details?id=com.kilofasting&hl=en_US&gl=US

Fastic, coming in second on the list, truly stands out with its unique focus on diverse health goals. It is the world's largest fasting community with millions of users, which was developed by an experienced team with a harmonious blend of modern design and comprehensive fasting strategies. Fastic offers a touch of delight and simplicity to your intermittent fasting journey while providing a carefully devised program and features that fits anyone.

Specifically, this app is great for beginners and fasting veterans alike. Users do not need to change their eating diet or restrict any groups of food. Fastic can tell you what your body is doing during your fast and offer a fasting timer and step counter.

Furthermore, Fastic has more than 400 recipes incorporating many healthy, simple, and delicious, filling foods to help you make the most of your eating windows. Check Fastic out to reach your goals faster!

Price: Free to download. Plus price varies based on certain selected memberships.

Website: https://fastic.com/

Download:

• iOS: https://apps.apple.com/us/app/fastic-fasting-app/id1459260306
• Android: https://play.google.com/store/apps/details?id=de.fastic.app&hl=en_US&gl=US

If you are searching for an intermittent fasting app for beginners, Window is a must-to-go for you. With the aim of taking each step towards a healthier goal, this app uses a science-based approach, guided by experts, and offers personalized recommendations to help you lose weight. It is also jam-packed with features that make your intermittent fasting as simple as possible.

To elaborate, Window provides all the necessary guidance that one needs, whether to improve the eating habits or lose a little weight. From fasting timers, timely reminders, and healthy blogs, to water consumption trackers, all are designed in the clearest and most accessible for anyone to make use of. Moreover, increased energy, fat burning, and enhanced heart health are also covered by Window.

Thus, Window might be an ideal match for anyone. It brings tangible benefits and simplifies the fasting journey, and deserves to be an all-encompassing app that caters to a wide range of health goals.

Price: Free to download. The premium version costs $9.99 per month.

Website: https://windowfasting.co/

Download:

• iOS: https://apps.apple.com/us/app/window-intermittent-fasting/id1112765909
• Android: https://play.google.com/store/apps/details?id=com.dailyburn.fasting.tracker&hl=en_US&gl=US

Featured several times in lots of prestigious platforms, such as Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, and more, Zero Longevity is the world's most popular fasting app. It provides science-based knowledge of health in simple ways that users can practice daily to build habits that last a lifetime.

One unique feature of Zero Longevity is its diversity. There are different popular fasting types in that people can find their own fit. From 13-hour fast, 16-hour fast, 18-hour fast, or OMAD (one meal a day), the 20:4 fast, users can choose whatever intermittent fasting types of their own. Moreover, this innovative app focuses on four pillars of health: nutrition, activity, sleep, and restoration to help you build lifelong habits for accelerated progress and transformative change.

Users can also build their consistency by syncing different devices. Zero Longevity attracts users in maintaining momentum alike. People stay focused with expert-led, science-backed content, and a wide range of achievements and awards to help them build healthy habits propelling towards better and lasting health.

Price: Free to download. The plus subscriptions cost $9.99 per month.

Website: https://zerolongevity.com/blog/

Download:

• iOS: https://apps.apple.com/app/id1168348542
• Android: https://play.google.com/store/apps/details?id=com.zerofasting.zero

Being one of the best intermittent apps worldwide, Simple gains popularity due to its powerful content on healthful eating and intermittent fasting to guide, support, and motivate users to get into great shape. Rather than just teaching users how to improve their eating diet, Simple provides daily accountability, tailored feedback, expert content, and genuine encouragement. These notable features integrate to reach an overall better life.

While its price may appear on the higher side when compared to other apps, the value offered by the comprehensive fasting tools justifies the investment. Designed with a deep understanding of the fasting process, Simple equip users to navigate the challenging phases of fasting with ease. From the schedule reminders to keep you on track, a water tracker, and a food journal to 1850 articles and a variety of tasty and easy-to-make recipes, everything is designed meticulously and obviously for anyone's purpose.

Price: Free to download. The Simple premium price varies based on the subscription period.

Website: https://simple.life/

Download:

• iOS: https://apps.apple.com/us/app/simple-intermittent-fasting/id1467720176
• Android: https://play.google.com/store/apps/details?id=life.simple&hl=en_US&gl=US

Featured on Women's Health, Good Morning America, USA Today, Men’s Health, PopSugar, Good Housekeeping, and more, LIFE Fasting is the top-rated intermittent fasting tracker globally. It has helped millions of people lose weight, control blood sugar, reduce inflammation, and lead healthier lives in a positive way. From keto and paleo to plant-based diets, users can make use of this app.

Having a beautiful interface, LIFE Tracker fasts your own way by supporting all types of intermittent fasting. Users can also gain lots of valuable knowledge from the Learning Library, which delves into the science behind intermittent fasting by hosts of easy-to-understand videos and articles. Another apart standing competent of LIFE Tracker is called Circles. It is basically an in-application fasting bunches that allow you to meet different clients fasting and share the experience with each other.

Furthermore, LIFE Tracker also provides highlights in logging your weight, midriff perimeter, or even glucose and ketones. Presumably, it is one of the most exceptional trackers that everyone needs to try once.

Price: Free to download. The premium LIFE costs $2.99 per month.

Website: https://lifeapps.io/apps/life-fasting-tracker/

Download:

• iOS: https://apps.apple.com/us/app/life-fasting-timer-tracker/id1319306064
• Android: https://play.google.com/store/apps/details?id=com.lifeomic.lifefasting

Another name in the list of best intermittent fasting apps is BodyFast. This app allows users to frequently switch their own type of fast, depending on their goals and needs. Its list of fasting options is also plentiful with more than 100 recipes developed for fasting success.

Besides, many people when it comes to BodyFast are continually impressed by the depth of customization available. The BodyFast Coach calculates the optimal fasting plans which are designed every week. These plans are personalized based on users' progress and goals to bring users the most suitable fasting experience. Therefore, if you value a fasting plan tailored specifically for you, BodyFast delivers that in spades.

Price: Free to download. The full access costs $17 per month.

Website: https://www.bodyfast.app/fr/

Download:

• iOS: https://apps.apple.com/us/app/bodyfast-intermittent-fasting/id1189568780
• Android: https://play.google.com/store/apps/details?id=com.bodyfast&ah=qaG8OeV4pI4y8H-LEQ0u9bcNfk4

Being one of the best intermittent fasting apps worldwide, FastHabit is a perfect choice to help you start and stay consistent. If you change up your fasting goals all the time, then FastHabit is a good way to keep up with your shifting preferences. Just with one tap, set up your designed fasting window to lose weight and change yourself in a positive way.

FastHabit also brings clear and detailed information for the intermittent fasting journey. From knowing how many hours you want to fast and see the percent complete and time remaining to your own reminders and notifications, this app can track your personal progress and accelerate your results.

Besides, FastHabit provides motivational stats and progress through "streaks" to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. Check it out to enhance your life as soon as possible.

Price Free to download. Pro upgrade costs $2.99 per month.

Website: https://fasthabit.com/

Download:

iOS: https://apps.apple.com/us/app/fasthabit-intermittent-fasting/id974978016#?platform=iphone

Android: https://play.google.com/store/apps/details?id=com.whitespectre.fasthabit

Having some of the most comprehensive tracking functions available on the market, Fastient is considered one of the best intermittent fasting apps. It features a wide, open interface that leaves plenty of room to journal, and view the data in easy-to-read graphs to help you stay on top of your overall progress.

Specifically, each user when entering Fastient can view their own fasting progress in a beautifully-designed completion bar. Moreover, your weight loss, fasting, feeding, or personal fasting plan also can be viewed as an easy-to-understand graph. Fastient provides a wide sync, which can access from any device or any platform.

Furthermore, this app brings a wide range of fasting regimes that users can choose whatever they want. Some popular fasting plans are Intermittent Fasting (IF), 16:8, 20:4, One Meal A Day (OMAD), Alternate Day Fasting (ADF), and Extended Fasting (EF). Not only recording the amount of intake or water consumption, but Fastient also allows you to instantly express your current mood or symptoms via a quick-tag emoji system.

Price: Free to download. The Fastient premium price varies based on the subscription period.

Website: https://fastient.com/

Download:

• iOS: https://apps.apple.com/us/app/fastient/id1450822551
• Android: https://play.google.com/store/apps/details?id=com.fastient.app

VORA is a cloud-based fast tracker app where users can create, edit, and delete their fasts. It is designed beautifully that allows you to view the last 7 fasts in a chart showing if you are hitting your target fast. VORA also offers you to use whichever fasting program you fit - it just tracks it for you.

Like many other intermittent fasting apps, VORA supports various different fasting types, such as full fast, 3-day fast, partial fast, the warrior diet, or Dr. Jasin Fung Fast. Each plan is based on the personal physical condition and is led by many experienced experts in the nutrition sphere. Thus, it is a fasting tracker that you cant count on.

Besides, VORA also aims for community support by offering a community of people with similar fasting goals to help you stick with your IF long-term plans. Therefore, if you are alone on your intermittent journey and need some peer support, VORA might be your perfect fit.

Price: Free to download. The Pro VORA costs $4.99 per month.

Website: https://getvora.com/

Download:

• (only) iOS: https://apps.apple.com/us/app/vora-fasting-tracker/id1238947259