Window

If you are searching for an intermittent fasting app for beginners, Window is a must-to-go for you. With the aim of taking each step towards a healthier goal, this app uses a science-based approach, guided by experts, and offers personalized recommendations to help you lose weight. It is also jam-packed with features that make your intermittent fasting as simple as possible.

To elaborate, Window provides all the necessary guidance that one needs, whether to improve the eating habits or lose a little weight. From fasting timers, timely reminders, and healthy blogs, to water consumption trackers, all are designed in the clearest and most accessible for anyone to make use of. Moreover, increased energy, fat burning, and enhanced heart health are also covered by Window.

Thus, Window might be an ideal match for anyone. It brings tangible benefits and simplifies the fasting journey, and deserves to be an all-encompassing app that caters to a wide range of health goals.

Price: Free to download. The premium version costs $9.99 per month.

Website: https://windowfasting.co/

Download:

• iOS: https://apps.apple.com/us/app/window-intermittent-fasting/id1112765909
• Android: https://play.google.com/store/apps/details?id=com.dailyburn.fasting.tracker&hl=en_US&gl=US