Fastient

Having some of the most comprehensive tracking functions available on the market, Fastient is considered one of the best intermittent fasting apps. It features a wide, open interface that leaves plenty of room to journal, and view the data in easy-to-read graphs to help you stay on top of your overall progress.

Specifically, each user when entering Fastient can view their own fasting progress in a beautifully-designed completion bar. Moreover, your weight loss, fasting, feeding, or personal fasting plan also can be viewed as an easy-to-understand graph. Fastient provides a wide sync, which can access from any device or any platform.

Furthermore, this app brings a wide range of fasting regimes that users can choose whatever they want. Some popular fasting plans are Intermittent Fasting (IF), 16:8, 20:4, One Meal A Day (OMAD), Alternate Day Fasting (ADF), and Extended Fasting (EF). Not only recording the amount of intake or water consumption, but Fastient also allows you to instantly express your current mood or symptoms via a quick-tag emoji system.

Price: Free to download. The Fastient premium price varies based on the subscription period.

Website: https://fastient.com/

Download:

• iOS: https://apps.apple.com/us/app/fastient/id1450822551
• Android: https://play.google.com/store/apps/details?id=com.fastient.app