Caldou

Senegal is well-known for its delicious cuisine, and this Senegalese stews Caldou recipe is no exception. The meal is cooked with seafood and other local spices to improve its flavor and authentic African taste. Unlike any other fish stew available, we can say that Caldou is quite unique. When the stew is properly seasoned, it offers your palate a sense of renewal - a fresh flavor as if you were eating it for the first time. It is such an enticing feeling.

And that is not all. Caldou is also very nutritious and good for your health. It is packed with Omega 3 fatty acids and traditional herbs, which will keep your body well nourished for hours thereafter.

There is a restricted and small handful of veggies available in Senegal at a reasonable price for natives. As a result, the majority of Senegalese food recipes have the same type of vegetables, and practically all of them include rice and fish. Caldou is, of course, no exception. Nevertheless, you could simply prepare this dish either with any type of meat or with none at all. Also, it is possible to pick any vegetables of your own choice!