Caralluma Fimbriata
Herb Caralluma Fimbriata has been used for centuries to improve endurance and inhibit hunger. Serotonin has been demonstrated to lower the number of carbohydrates consumed and reduce hunger. It is thought that Caralluma Fimbriata contains substances that can boost serotonin circulation in the brain. In one study, consuming 1 gram of Caralluma Fimbriata extract for 2 months caused a substantial decrease in hunger, which led to a 2.5% weight loss in 50 overweight persons. Another trial combined a controlled diet and exercise program with the administration of 500 mg of Caralluma Fimbriata twice daily for 12 weeks to 43 overweight participants. It was discovered that their body weight and waist circumference had significantly decreased.
Another study focused on individuals with Prader-Willi syndrome, a medical condition that promotes overeating. For 4 weeks, participants were given Caralluma Fimbriata extract in dosages of 250, 500, 750, or 1,000 mg, or a placebo. By the end of the research, the group receiving the highest dose—1,000 mg per day—had considerably decreased hunger levels and food consumption. The side effects of Caralluma Fimbriata extract have not been established.