Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort

Chamomile is a traditional remedy for upset stomachs. It is a herbal plant with small white flowers. Chamomile can be dried and used as a tea or taken as a supplement. Chamomile has long been used to treat gas, indigestion, diarrhea, nausea, and vomiting, among other digestive issues.

Despite its widespread use, just a few studies back up its effectiveness in treating digestive issues. Chamomile supplements were found to lower the intensity of vomiting after chemotherapy treatments in one small trial, but it's unclear if they'd have the same effect on other types of vomiting. Chamomile extracts were shown to reduce diarrhea in mice by reducing intestinal spasms and lowering the amount of water secreted into the stool in an animal study, but additional research is needed to see if this holds true in humans.