Contain fatty acids that fight yeast and bacterial growth

It has been demonstrated that MCTs have antibacterial and antifungal properties. An older in-vitro study found that coconut oil, which is rich in MCTs, can slow the growth of Candida albicans by 25%. This widespread yeast can result in thrush and a number of different skin illnesses. Additionally, an in-vitro investigation revealed that coconut oil inhibited the growth of the pathogen Clostridium difficile. The caprylic, capric, and lauric acid found in MCTs may be the reason why coconut oil can inhibit the growth of bacteria and yeast.

It has also been demonstrated that MCTs themselves can reduce by up to 50% the growth of a contagious fungus that is common in hospitals. However, take notice that in-vitro or animal studies have been used for the majority of the research on MCTs and immunological support. Before firmer findings may be drawn, high-quality human investigations are required.