Cottage Cheese

Cottage cheese is 100% fresh cheese that has not been aged. This cheese is made from yogurt and is lower in fat than traditional cream cheese.

To use cottage cheese as a cream cheese substitute in desserts and frostings, you should add an equal amount of heavy cream. You can puree strained cottage cheese to make delicious dips and gravies. Cottage cheese, like yogurt, is low in calories when compared to other types of cheese, making it popular among dieters and some health devotees. It can be combined with a wide range of foods, including yogurt, fruit, toast, granola, salads, as a dip, and as a substitute for mayonnaise.

Overall, cottage cheese is delicious on its own or as a substitute for cream cheese. It contains 70% protein and 11% of the daily recommended calcium dose. Furthermore, it is a healthier option for diabetics.