Dabo Kolo
Top 5 in Top 9 Best Congolese Foods
Dabo kolo is a Congolese ginger food that is bread baked in small cubes. This African dish is a popular finger food or snack in Ethiopia, especially during festive seasons and celebrations.
Not only does it taste delicious, but it also has many health benefits:
- Dabo kolo is high in gingerol, which is found in ginger, due to the ginger content of this Congolese dish. Gingerol has a variety of health benefits, but most notably, gingerol aids in the improvement of the immune system.
- This Congolese dish would be beneficial to digestion.
- This Congolese dish has some medicinal properties, including the ability to relieve and treat vomiting and nausea.
- This Congolese dish may also help you lose weight.
- This Congolese dish may aid in blood pressure reduction.
- Because of the ingredients used in the preparation of this Congolese dish, Fumbwa may also have the ability to improve heart health.
What it tastes like: The deep-fried item has a flavor of barley, peanuts, and chickpeas.