Deep Kindness

This essential guidebook to making the world a kinder, more accepting place will help you spread meaningful kindness in your daily life.

Kindness is an important step toward repairing a world that has become more divided, lonely, and anxious than ever. But with phrases like "Just be kind" and "Throw kindness around like confetti," we've oversimplified what it takes to demonstrate kindness in a world that desperately needs it.

Deep Kindness combines anecdotes with actions that can make a real difference in our own lives, the lives of others, and the world at large. This book delves into the types of kindness that the world most desperately needs today, and it shows us how to bridge the gap between our belief in kindness and our ability to practice it well. Deep Kindness is ideal for anyone who believes in a kinder world but recognizes that there is still a lot of work to be done before we get there. It covers everything from the empathy gap to the skill of emotional regulation.

Author: Houston Kraft

Link to buy: https://www.amazon.com/gp/product/1982163100/ref=as_li_tl