Don't Sweat the Small Stuff . . . and It's All Small Stuff
With this groundbreaking inspirational guide—a self-help classic—you can put challenges into perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that teaches you how to avoid becoming obsessed with the minor details of life. Author Richard Carlson reveals ways to relax in the midst of your hectic, stressful life in thoughtful and insightful language. The book is among the best books on positive living.
You can learn to put things into perspective by implementing the small daily changes suggested by Dr. Carlson, such as "picking your battles wisely," "reminding yourself that when you die, your 'in' box will not be empty," and "making peace with imperfection." Don't Sweat the Small Stuff . . . and It's All Small Stuff will also teach you how to:
- Keep your focus on the present moment.
- Allow others to shine on occasion.
- Reduce your tolerance for stress and follow your instincts.
- Live each day as if it were your last.
Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free, using gentle, supportive suggestions.
Author: Richard Carlson
Link to buy: https://www.amazon.com/gp/product/0786881852/ref=as_li_tl
