Flavored water

If plain water is too boring for you, flavored water may be a tasty alternative. Many people have adjusted their regular water drinking habits over time. Water flavoring may be done both artificially and naturally. Artificially flavored water may harm the body, but all-natural flavored water, with its numerous nutrients, vitamins, and minerals, can help boost the immune system.

Add a few slices of lemon, lime, cucumber, or oranges, as well as a few mint leaves, to make this at home. Without any added sugar or artificial sweeteners, these healthful all-natural ingredients may go a long way toward making water taste better. Frozen berries or a splash of your favorite juice could also be added to your glass. You can add a slice of lemon to your reusable water bottle as a garnish.