Ginger

Popular traditional medicine includes ginger, which contains bioactive compounds that have beneficial effects on your health. It may also be used to treat coughing. It is frequently used to relieve nausea and stomach upset.

According to a scientific experiment, ginger may help to relax the muscles in the airway. Coughing and other asthma symptoms may benefit from this. Anti-inflammatory properties found in ginger may help to lessen throat swelling and inflammation. Ginger tea is the greatest option if you have a cough. Your throat's discomfort, dryness, and mucus can all be improved by the hot liquid. Slice a fresh ginger root into 1-inch slices to make ginger tea. Depending on how strong you want your tea, boil 1 cup of water for 10 to 15 minutes. Additionally, you can get ginger tea bags offline or online.