Haleem

Haleem is a traditional Arabic dish. It's a popular stew that includes meat (typically beef or mutton), lentils, barley, and spices. Haleem is a snack sold on street stalls and in bazaars (markets), and its preparation is a lengthy and difficult procedure. Mint, lemon juice, coriander leaves, fried onions, ginger root, and green chilies can all be added to the dish. Haleem is a high-calorie dish that contains protein, fiber, and carbohydrates from a variety of grains and pulses. This could explain why the meal is so popular during Ramadan for breaking the fast.


Ingredients

  • 1/2 tsp lamb (boneless)
  • 150 gms moong dal (washed)
  • 50 gms dal chana
  • 100 gms wheat (broken)
  • 500 ml desi ghee
  • 10 Cloves
  • 4 Bay leaves
  • 1 gms saffron
  • 30 gms green chilly paste
  • 10 gms turmeric powder
  • 6 gms mace
  • 10 gms green cardamom
  • 50 gms garlic paste
  • 50 gms ginger, grated
  • 150 gms onion, fried
  • 3-4 litre lamb stock

Instructions

  • Wash and soak all the lentils and broken wheat together for 2 hours.
  • Take a heavy bottom handi and add ghee to temper it with whole spices - cloves, bay leaf and green cardamom. When the spices start crackling, add the grated ginger and garlic paste till the colour turns brown.
  • Add the lamb along with all the powdered spices saffron, green chilli paste, turmeric powder and cook until it is half done and then add fried onions.
  • Drain the water from the lentils and add it to the lamb along with lamb stock. Add salt at this stage.
  • Let it cook until lamb gets tender and mixes with the lentils and becomes thick in consistency.
  • Check for the seasoning and serve with the choice of breads
Photo: food.ndtv.com
Photo: food.ndtv.com
Photo: duhoctrungquoc.vn
Photo: duhoctrungquoc.vn

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