Help Prevent Cancer

As a consequence of cellular metabolism, free radicals are continually created throughout the body. These toxic byproducts are to blame for the transformation of healthy cells into malignant ones. A serving of strawberries will do you wonders. Strawberries include a variety of nutrients, including vitamin C, anthocyanins, kaempferol, folate, and quercetin. Special components found in strawberries called flavonoids have the power to fight cancer and oxidative stress. These flavonoids, such as anthocyanins, quercetin, and kaempferol act as a defensive line against the development of cancer and tumors.

Together, these flavonoids contribute to the strawberry's antioxidant and anticarcinogenic properties. A regular portion of the fruit can help improve your immune system and slow tumor growth. Strawberry consumption appears to be associated with a significant reduction in cancer cell metastasis, which may assist to augment therapy that is being delivered concurrently.