Help with Diabete
Top 8 in Top 10 Health Benefits of Cucumber
Cucumbers may aid in the control and prevention of diabetes. It contains ingredients that may help decrease blood sugar or prevent blood glucose levels from getting too high. Cucurbitacins in cucumber, according to one idea, assist control insulin secretion and the metabolism of hepatic glycogen, a critical hormone in blood sugar processing. Cucumber peel was reported to effectively treat diabetic symptoms in rats in one research. This might be because of its antioxidant concentration.
According to the AHA, fiber may also help prevent and treat type 2 diabetes. Cucumbers have a low glycemic index value (GI). This means they give important nutrients without the addition of carbs, which can raise blood glucose levels.
