Hemp Seeds

Hemp can be seen by some people as a controversial plant, it is a Cannabis sativa cultivar cultivated for its fiber rather than its psychotropic properties. Many hemp strains lack the psychoactive effects associated with cannabis. For thousands of years, this variety of industrial hemp has been used as a fiber supply, an oil source, and a vital source of nourishment.

Hemp seeds are the most significant portion of the plant in terms of nutrients. The seeds can be consumed whole or dehulled. They can also be made into milk that tastes like soy milk. Hemp seed oil can be used in the same way as olive oil in the kitchen. The seed includes vitamins, minerals, and compounds that can provide considerable health advantages. Hemp oil, for example, is high in vitamin E, which is good for keeping your immune system healthy. It also functions as an antioxidant, assisting in the reduction of free radicals in the body that can cause cell damage. Furthermore, genuine hemp may bring health benefits such as the reduced risk of heart disease, and reduced symptoms of PMS.