Honey lemon tea
Top 3 in Top 5 Best Teas for Nausea
Popular honey lemon tea combines a tart citrus flavor with a sweet finish. Numerous studies show that just the smell of lemon may make people feel better. For instance, a 4-day experiment involving 100 pregnant women revealed that inhaling lemon essential oil significantly decreased nausea and vomiting.
Honey, meanwhile, counteracts the acidic flavor of lemon. Additionally, it has antimicrobial qualities, which may guard against infections that could worsen nausea. Making homemade honey lemon tea is easy. To accomplish this, mix 1 cup (240 ml) of hot water with 2 teaspoons (10 ml) of lemon juice and 2 teaspoons (15 ml) of honey.
