Honeydew Melon

The Honeydew Melon is one of the two main cultivar types in the Cucumis melo Inodorus Group. This melon's name accurately depicts its flavor. Smooth throughout, the flesh is a light green tint, occasionally a yellowish hue. The outer layer is waxy and also yellow in hue. The waxiness of the outer surface is also a determiner of a ripened honeydew melon as otherwise, it’s hard to know.

The B vitamin thiamine, along with other B vitamins and the mineral potassium, is all present in abundance in honeydew. Additionally, at only 36 calories per 100g, it has fewer calories than several other fruits high in potassium, such as bananas. The majority of other vitamins and minerals, however, are only present in trace amounts in honeydew.