Improve digestion

Many people have uncomfortable symptoms of poor digestion, which can have an impact on their overall health. Dyspepsia, often known as indigestion, is a typical symptom of an inefficient digestive system. Other typical complaints include discomfort, cramping, bloating, and heartburn.

According to a study, rosemary tea can help relieve several of these ailments, including indigestion. Rosemary has previously been authorized by Germany's Commission E as a natural cure for dyspepsia, however, its efficacy is currently being debated in the United States. However, it should be noted that there is currently no meaningful scientific evidence to support this claim.