Increase fertility and improve fetal development

Another outstanding health advantage linked to eating Alaska pollock is increased fertility. It aids in increasing both male and female fertility. Higher niacin intake significantly enhances male erectile function, and DHA and selenium both contribute to sperm volume and motility. Reducing uterine inflammation, which frequently interferes with conception in females, increases reproductive viability.

In addition to aiding in conception, Alaska pollock's B vitamin profile and its high EPA and DHA content, which support neurodevelopment, improve the development of the fetus. Additionally plentiful in pollock, phosphorus aids in the synthesis of DNA and RNA during fetal development. This powerful fish still has additional advantages, so eating it is essential.