Irritable bowel syndrome (IBS)

IBS is a prevalent chronic condition that affects the large intestine and can result in diarrhea, constipation, bloating, cramping, and pain. Stress is one among the numerous things that can trigger flare-ups, according to many people with the condition.

In fact, a psychological condition like anxiety or depression is prevalent in roughly 60% of IBS patients. People with IBS typically have mood disorders including anxiety or depression. Some mood disorders may also develop as a result of poorly controlled IBS symptoms. Intestinal movement and sensitivity have been associated with stress. External stressors might cause unpleasant bowel symptoms because the pain pathways in the central nervous systems are connected to the gut processes. Additionally, there is evidence that stress and mood disorders might impact the gut microbiome and immune system, both of which are crucial for healthy gut function.