Neck and shoulder pain
Top 10 in Top 10 Stress-Related Health Problems
The body becomes ready to respond to stress when a person is under stress. Physical changes in the body may result from this reaction. According to studies, muscle pains discomfort, which often affects the shoulders and neck, can be caused by excessive levels of emotional or psychological stress.
Stress has numerous effects on the shoulders and neck, including:
- Increases the size of the blood vessels in the large muscle groups to facilitate a more rapid oxygen supply.
- Causes the neck, jaw, and shoulders to clench and tighten.
- Increases tension in the muscles that run across the back of your back.
- Limits the mobility of the neck and shoulders.
- Increases your perception of pain and exacerbates any current discomfort.
