Top 10 Most Popular Food Recipes in Malawi

  1. top 1 Chambo
  2. top 2 Nsima
  3. top 3 Kachumbari
  4. top 4 Kondowole
  5. top 5 Mkhwani
  6. top 6 Rice Phala
  7. top 7 Kholowa
  8. top 8 Thobwa
  9. top 9 Nthochi
  10. top 10 Zitumbuwa

Kholowa

Kholowa is another popular dish served with Nsima in Malawi. It is made with sweet potato leaves, onions, oil, and tomatoes. This recipe surely comes in rich flavors and is a popular choice among the best in Malawi.


Ingredients:

  • 3 cups greens (see below for examples), chopped
  • 1 small onion, chopped
  • 1 Tbs. Oil
  • 2 small tomatoes, chopped
  • 1 cup water
  • salt to taste

Directions:

  • Saute onions in oil until onions are soft. Add remaining ingredients, cover, and cook over medium heat for 5 minutes or until greens are tender. Serve with nsima or rice.
Kholowa. Photo: tasteatlas.com
Kholowa. Photo: tasteatlas.com
Kholowa. Photo: travellingbytastebuds.home.blog
Kholowa. Photo: travellingbytastebuds.home.blog

Top 10 Most Popular Food Recipes in Malawi

  1. top 1 Chambo
  2. top 2 Nsima
  3. top 3 Kachumbari
  4. top 4 Kondowole
  5. top 5 Mkhwani
  6. top 6 Rice Phala
  7. top 7 Kholowa
  8. top 8 Thobwa
  9. top 9 Nthochi
  10. top 10 Zitumbuwa

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