Top 10 Most Popular Food Recipes in Malawi

  1. top 1 Chambo
  2. top 2 Nsima
  3. top 3 Kachumbari
  4. top 4 Kondowole
  5. top 5 Mkhwani
  6. top 6 Rice Phala
  7. top 7 Kholowa
  8. top 8 Thobwa
  9. top 9 Nthochi
  10. top 10 Zitumbuwa

Mkhwani

Mkhwani is a side dish often served with Nsima. This dish is made from chopped pumpkin leaves, then mixed with tomatoes, onions, and lots of peanut powder to give it a characteristic flavor.


Ingredients:

  • 3cups pumpkin leaves, deveined and chopped
  • 1/2 cup water
  • 1 tsp salt
  • 3 medium tomatoes, chopped
  • 1/2 cup groundnut flour (peanut flour)

Directions:

  • Bring water and salt to a boil. Add the chopped leaves and simmer for 5 minutes. Add tomato and groundnut powder, mix well, and cook for another 5 minutes. Serve with nsima or rice.
Mkhwani. Photo: finmail.com
Mkhwani. Photo: finmail.com
Mkhwani. Photo: eeafricatoday.com
Mkhwani. Photo: eeafricatoday.com

Top 10 Most Popular Food Recipes in Malawi

  1. top 1 Chambo
  2. top 2 Nsima
  3. top 3 Kachumbari
  4. top 4 Kondowole
  5. top 5 Mkhwani
  6. top 6 Rice Phala
  7. top 7 Kholowa
  8. top 8 Thobwa
  9. top 9 Nthochi
  10. top 10 Zitumbuwa

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