Nsima

When visiting Malawi, you cannot miss Nsima. It is a country staple, consumed with various stews. Nsima is a Malawian cake made by stirring cornmeal in boiling water. Moreover, the dish is so famous that you can easily find it in neighboring countries like Zambia and Tanzania.

For nearly 80% of Malawians, life revolves around growing enough corn to feed a family. You will see cornfield after cornfield in Malawi. Most families grow corn on any small plot. Although fresh corn is consumed, much of it is sent to the mill so that nsima can be made. It is an important part of the Malawian diet.

Nsima provides carbohydrates for the energy needed to sustain workers in the field. The sauce is made mainly to flavor the nsima. Other carbohydrates are also enjoyed in Malawi, such as rice, cassava, and potatoes.

Ingredients:

• 3 cups water
• 1 cup cold water
• 2 1/2 cups cornmeal

Directions:

• Boil 3 cups of water. In a bowl, use one part of the cornstarch and all cold water to make a thick paste. Add the mixture to the boiling water.
• Use a spatula to stir until the mixture has a thick, porridge-like texture. Cover and simmer for 15 minutes. Turn the heat to low, open the lid, and gradually add the remaining cornstarch, stirring constantly. Continue until the mixture thickens to the desired consistency. Cover and cook over low heat for another 5 minutes.
• Stir before serving and shape as desired.