May benefit eye health

Grape plant components may prevent common eye disorders. In one study, mice given grapes exhibited fewer symptoms of retinal damage and improved retina function than mice not given the fruit. Furthermore, in a test-tube investigation, resveratrol was discovered to protect human retina cells from ultraviolet A (UVA) radiation. This may reduce your chances of developing age-related macular degeneration (AMD), a common eye illness.

According to one study, resveratrol may help prevent glaucoma, cataracts, and diabetic eye disease. Furthermore, grapes include the antioxidants lutein and zeaxanthin, which have been found to aid in the maintenance of eye health, improve visual function, and prevent major age-related eye illnesses. Grapes include numerous chemicals that may help prevent common eye illnesses, including resveratrol, lutein, and zeaxanthin.