May improve attention and hyperactivity in children
Top 6 in Top 8 Health Benefits of Fish Oil
A variety of childhood neurodevelopmental disorders, such as attention deficit hyperactivity disorder (ADHD), entail hyperactivity and inattention. Given that omega-3s make up a large component of the brain, receiving enough of them in childhood may be critical for preventing certain disorders.
Fish oil supplements may enhance children's reported hyperactivity, inattention, impulsiveness, and aggressiveness. This might help with early childhood education. However, additional study is required. Neurodevelopmental disorders in children can have an impact on their learning and development. Supplementing with fish oil has been found to help decrease hyperactivity, inattention, and other associated behaviors.
