May increase hair growth
Top 4 in Top 5 Health Benefits of Amla Juice
Amla is frequently used to promote hair development and prevent hair loss. In one study involving 42 persons suffering from hair loss, using a serum containing amla and other substances such as coconut water and selenium to the hair daily for 90 days resulted in substantial gains in hair growth and density.
Prior research discovered that amla inhibited a particular enzyme involved in hair loss. Amla extract, according to one test-tube research, may stimulate hair growth by increasing the proliferation of particular cells in hair follicles. While it is unknown if drinking amla juice will aid with hair development, it does include some minerals that may be useful, such as antioxidants and vitamin C.
