May lower your risk of cancer
Top 4 in Top 7 Health Benefits of Nectarines
Numerous studies show that nectarines' phenolic components may reduce your risk of cancer. A study including nearly 470,000 persons aged 51 to 70 discovered a substantial link between an increased diet of fruits, notably nectarines, and a lower risk of lung cancer in men. The antioxidant activity of these fruits was linked to these advantages in the study.
In addition, one test-tube investigation found that peach extract aided in the inhibition of breast cancer cell multiplication. Remember that further human research is required. Preliminary research indicates that peach extract may help inhibit breast cancer cell proliferation.
