May Promote Digestive Health

Proper digestion is critical to your overall health. There is little evidence that chamomile can help with digestion by lowering the risk of some gastrointestinal diseases. Several studies have demonstrated that chamomile extract has the capacity to prevent mice from diarrhea. This is because it has anti-inflammatory effects.

Another study in rats discovered that chamomile can help prevent stomach ulcers by reducing acidity in the stomach and inhibiting the growth of bacteria that contribute to ulcer formation. Despite these findings, the further human study is required to validate the significance of chamomile in digestion. Nonetheless, there are several anecdotal reports that drinking chamomile tea is stomach calming. It has traditionally been used to treat a variety of digestive issues, including nausea and flatulence.