One of a kind Food Experiences

Despite the lack of a single national cuisine, various meals have become staples in the country's diet. Corn is still a staple, just like it was throughout the Mayan era. Most frequently, it is rolled into tortillas, warmed up, and then covered in cloth. Black beans, another popular Mayan dish, are frequently eaten at every meal. They can be refried, mashed, or just eaten whole and are prepared in a variety of ways. Rice, eggs, and cheese are further essentials.

The most popular proteins are beef, chicken, and turkey, the same as in the United States. These are typically prepared as roasts, grills, or fritters and eaten with beans and rice. Additionally, stews can be made with them. In Antigua, pepian, a thick stew with meat and vegetables, is very popular. On the coasts, you can get delicious seafood that has been roasted, grilled, or fried with a variety of seasonings. Although doughnuts and other high-calorie snacks are often consumed (much as in the US), there are plenty of fresh fruits and vegetables that support a healthy diet. When options like fresh mangoes, papayas, bananas, yucca, and plantains are practically always accessible, it is not difficult to consume the recommended daily allowance of fruits and vegetables.