Red bananas

A fitting moniker for the fruit's hue is "red bananas". Although the term "red banana" refers to a variety of cultivars, all of the fruit's peels have a similar shade of red. According to Healthline, most red bananas have been described as having "a tinge of raspberry sweetness" in addition to their starchiness.

Both beta carotene and lutein, two precursors of vitamin A that can aid enhance eye health, are responsible for the banana's red hue. Additionally, red bananas have more antioxidants than Cavendish bananas, which may lower your chances of developing cancer, heart disease, and other chronic illnesses. You should seek out red bananas for their distinctive flavor in addition to their nutritional advantages. To guarantee ripeness, you ought to wait until the bananas are tender to the touch. Slices of red banana can be included in breakfast parfaits with berries and granola or banana bread.