Reduce Pain

According to research done at the University of Calabria, bergamot essential oil helps lessen the sensation of pain in the body. It increases the release of specific hormones that reduce nerve sensitivity to pain. As a result, it is quite beneficial in cases of headaches, sprains, muscular pains, or any other symptoms/ailments that necessitate a high dose of analgesic drugs. This means you may avoid the severe side effects of many over-the-counter pain relievers, which can harm your liver and kidneys, as well as cause blood thinning and sleeplessness.

Bergamot oil contains flavonoids, which are excellent relaxants. They calm the nerves and relieve nervous tension, anxiety, and stress, all of which can aid in the treatment of stress-related illnesses including high blood pressure, sleeplessness, and depression. They can also increase the action of chemicals in the body like dopamine and serotonin, which provide sensations of relaxation and sleepiness.