Support Healthy Hair, Skin and Nails

A sufficient amount of vitamin B12 is required to support healthy hair, skin, and nails since this vitamin is essential for cell development. In actuality, low vitamin B12 levels can result in a number of dermatological symptoms, including angular stomatitis, vitiligo (the loss of skin color in areas), hyperpigmentation, and nail and hair abnormalities (inflamed and cracked mouth corners).

When vitamin B12 insufficiency is treated with supplements, dermatologic symptoms have been proven to improve. However, taking a supplement is unlikely to help your skin, nail strength, or hair health if you are well-nourished and not vitamin deficient.