Support healthy pregnancy

During a healthy pregnancy, the omega-fatty acid DHA is crucial for brain development. The DHA content of algal oil supports a healthy pregnancy as one of its many health benefits. However, DHA derived from fish may be harmful to unborn children. This is because mercury, which has been demonstrated to harm fetuses, may be present in it. Algal oil, on the other hand, is a fantastic DHA alternative for expectant women. DHA is present in certain prenatal supplements, although the majority are sourced from fish.

According to studies, pregnant women who eat omega-3 fatty acids throughout pregnancy benefit their unborn child's growth. Omega-3 needs to rise throughout pregnancy to support brain development. Researchers discovered that higher levels of maternal DHA intake during pregnancy led to improved verbal intelligence and visual recognition memory test results. Omega-3 fatty acid deficiencies are linked to visual and behavioral abnormalities that are irreversible by postnatal replenishment. For this reason, guidelines advise pregnant women to get at least 200 mg of DHA daily.