Take a Vitamin B6 Supplement

The usage of vitamin B6 as a substitute for anti-nausea drugs is becoming more and more advised for pregnant women. According to several studies, vitamin B6 pills, commonly known as pyridoxine, effectively lessen morning sickness during pregnancy.

For this reason, many doctors advise using vitamin B6 tablets as the first line of defense against moderate nausea when pregnant. Up to 200 mg of vitamin B6 per day is often regarded as safe during pregnancy and has almost no negative effects. Therefore, it would be worthwhile to attempt this alternative therapy. There hasn't been much research on this subject, and some of them claim there are no impacts.