Try Ginger

Colds are best treated with ginger. It is the most effective treatment for colds. Drink ginger tea, soak in a ginger-and-baking-soda bath (add 1/3 cup baking soda and 1/3 cup powdered ginger to a hot tub and soak the body from the neck down), or utilize a ginger steam therapy. In a pint of water, boil one teaspoon powdered ginger. Turn the stove off, cover your head with a towel, and inhale the steam via your nose for 5 minutes. This will clear your sinuses and make you feel lot better.


Ginger is one of the best cold cures because it balances the kapha and vata components that are out of balance. If you have access to fresh herbs, such as ginger root, turmeric root, and cinnamon sticks, we recommend utilizing them. It can also be used if it isn't powdered.
East Coast Daily English
East Coast Daily English
Hindustan Times
Hindustan Times

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