Yoga and Wellness Retreat in Alicante, Costa Blanca
La Crisalida Retreats on Playa del Albir has the best yoga retreat Alicante has to offer. As part of your reservation, you will be transferred from Alicante Airport to the retreat and will have access to limitless filtered water, herbal teas, and fresh fruit. It's one of the top detox resorts in the entire country of Spain.
La Crisalida Retreats is a health and wellness center on the Costa Blanca in the tranquil seaside town of Albir, north of Alicante. The tranquil and inviting retreat center offers guests from all over the world a soothing, all-inclusive retreat experience.
La Crisalida Retreats provides a holistic approach to health and wellness through a variety of activities like yoga, life makeover workshops, meditation, rebounding, and more, all accompanied by delicious, healthy, plant-based meals and beverages.
Yoga is an integral part of the La Crisalida program, and it welcomes both beginners and intermediate practitioners. Yoga has been shown in studies to be one of the most effective ways to reduce stress, lower blood pressure, and relieve symptoms such as sleeplessness, sadness, and anxiety. Yoga also enhances overall health, strength, and flexibility.
Other sessions available each day include yogalates (a blend of yoga and pilates), legs, bums, and tums, as well as rebounding and aqua aerobics (summer only).
They provide big en-suite rooms designed in a light traditional Spanish manner, with white-washed walls, blankets, and vivid scatter pillows at La Crisalida. Various accommodations are available to suit your budget and personal preferences.
All apartments feature a complimentary Wi-Fi internet connection. Rooms are cleaned on a regular basis. All apartments and shared rooms have central heating in the winter and air conditioning in the summer. Fans are also available.
Duration: 6 days
Location: La Crisalida Retreats, Alicante
