Top 10 Best Books On Bariatric Surgery
Bariatric surgery has emerged as a popular treatment for individuals with obesity who are struggling to lose weight through conventional methods. With the ... read more...growing interest in this surgical intervention, several books have been written on the topic. These books offer in-depth knowledge and insights into bariatric surgery and its related aspects, such as diet, exercise, and lifestyle changes. Whether you are considering bariatric surgery or seeking more information on the topic, these books can provide valuable information to help you make informed decisions and lead a healthier life. In this article, we have compiled a list of some of the best books on bariatric surgery that are worth reading.
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Bariatric Mindset Success is a transformative book written by Kristin Lloyd. The book offers a comprehensive guide for anyone who has undergone bariatric surgery or is considering it as an option for weight loss.
Surgery for weight loss is only the first step in getting the physique of your desires; it is not a quick fix. Did you know that within five years of surgery, 40% of WLS patients gain weight? You need to learn to control your emotions and motivation if you want to succeed in WLS over the long term. MINDSET is crucial because of this. You risk slipping backward and regaining weight if you are not in the appropriate frame of mind. Is having the incorrect mindset worth the chance of undoing everything you've worked so hard to achieve after spending so much time getting your body where you want it?
You will be guided through the fundamentals of WLS as well as more advanced mindset, motivation, and emotional techniques in Bariatric Mindset Success. These techniques will help you stay motivated through life's ups and downs and develop lifestyle habits that will keep you focused on WLS success for the rest of your life, not just in the short term. Make gaining weight a distant memory, stand up for yourself, and transform yourself into a healthier version of yourself. You deserve it!
In summary,among the best books on bariatric surgery, Bariatric Mindset Success is an essential guide for anyone who has undergone or is considering bariatric surgery. With its comprehensive and compassionate approach, it offers practical tools and strategies for achieving long-term success and a healthier, happier life.
Author: Kristin Lloyd
Link to buy: https://www.amazon.com/Bariatric-Mindset-Success-Weight-Surgery/dp/1979679886/
Ratings: 4.5 out of 5 stars (from 568 reviews)
Best Sellers Rank: #16,985 in Books
#2 in Bariatrics
#166 in Weight Loss Diets (Books)
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The Success Habits of Weight-Loss Surgery Patients, written by Colleen M. Cook, is a comprehensive guidebook that offers practical advice and effective strategies for anyone who has undergone weight-loss surgery or is considering it. Cook, a bariatric nurse for over 20 years and a weight-loss surgery patient herself, draws upon her extensive experience and personal journey to provide readers with valuable insights and actionable steps to achieve and maintain successful weight loss.
The book is divided into three sections: Pre-Surgery, Post-Surgery, and Long-Term Success. In the first section, Cook discusses the importance of preparation and making necessary lifestyle changes before undergoing weight-loss surgery. She provides guidance on choosing the right surgeon and program, preparing for the procedure, and developing healthy habits such as exercise and nutrition.
The second section focuses on the post-surgery period and offers practical advice for managing pain, staying hydrated, and transitioning to solid foods. Cook also provides strategies for coping with emotional challenges such as body image issues and adjusting to changes in social dynamics.
The final section is dedicated to long-term success and emphasizes the importance of ongoing support, accountability, and self-care. Cook encourages readers to prioritize their physical and emotional health, develop a sustainable exercise routine, and set realistic goals.
The Success Habits of Weight-Loss Surgery Patients is an invaluable resource for anyone who has undergone weight-loss surgery or is considering it. It provides readers with practical advice, actionable strategies, and inspiring stories of success that will empower them to achieve their weight-loss goals and live healthier, happier life.
Author: Colleen M. Cook
Link to buy: https://www.amazon.com/Success-Habits-Weight-Loss-Surgery-Patients/dp/0974017973/
Ratings: 4.3 out of 5 stars (from 198 reviews)
Best Sellers Rank: #482,889 in Books
#2,668 in Weight Loss Diets (Books)
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Weight loss surgery has become a popular option for people who struggle with obesity and related health problems. However, the journey to success after weight loss surgery is not always an easy one. This is where the book "Weight Loss Surgery Success" comes in.
In this little-discussed subject, Dr. Vuong provides significant psychological and self-improvement advice that is essential for success after weight loss surgery. He has written a succinct yet insightful manual for decreasing weight and achieving enlightenment, drawing on his professional experience working with obese patients and his own personal quest for enlightenment. The different weight loss surgeries, side effects, insurance policies, dietary advice, and other "normal" dieting advice are not included in this book. This book focuses primarily on how to alter your mindset, and subsequently, your perspective of reality, following weight loss surgery.
This book is a must-read whether you are new to weight reduction surgery, an experienced dieter, or just someone looking for enlightenment. Currently serving as the director of Lovelace Bariatrics in Albuquerque, New Mexico, Dr. Vuong is a well-known bariatric surgeon throughout the world. His renowned Patient Empowerment Program, in which he personally oversees weekly instructional sessions for his WLS patients, is known for its originality. Dr. Vuong, a well-known speaker, starred in the TLC hit series "900 Pound Man: A Race Against Time."
Overall, "Weight Loss Surgery Success" is an invaluable resource for anyone considering or undergoing weight loss surgery. Cook's personal experience and expertise as a registered nurse provide readers with a unique perspective and practical advice to help them achieve success in their weight loss journey.
Author: Dr Duc C Vuong
Link to buy: https://www.amazon.com/gp/aw/d/069202378X/
Ratings: 4.3 out of 5 stars (from 498 reviews)
Best Sellers Rank: #856,965 in Books
#111 in Bariatrics
#4,351 in Weight Loss Diets (Books)
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Ultimate Gastric Sleeve Success is an audiobook written by Dr. Duc C. Vuong, a bariatric surgeon with more than a decade of experience in the field. The book offers a comprehensive guide for those who have undergone or are considering undergoing gastric sleeve surgery, a popular weight loss procedure that involves removing a portion of the stomach to reduce its capacity.
Dr. Vuong's extensive knowledge and expertise in the field of bariatric surgery make him an excellent resource for anyone looking to learn more about gastric sleeve surgery. In addition to performing numerous surgeries, Dr. Vuong has also dedicated much of his career to educating others about weight loss and nutrition. He has written several other books on the subject and is a popular speaker at conferences and events.
The Ultimate Gastric Sleeve Success audiobook is a practical guide that covers all aspects of the gastric sleeve surgery, including the pre-operative process, what to expect during the procedure, and post-operative care. Dr. Vuong also provides tips for achieving long-term success after surgery, such as developing healthy eating habits, incorporating physical activity into your routine, and maintaining a positive mindset.
Overall, Ultimate Gastric Sleeve Success is an excellent resource for anyone considering or recovering from gastric sleeve surgery. Dr. Vuong's wealth of knowledge and practical advice make this audiobook an essential tool for anyone looking to achieve lasting weight loss success. It is among the best books on bariatric surgery.
Author: Duc C. Vuong
Link to buy: https://www.amazon.com/Ultimate-Gastric-Sleeve-Success-audiobook/dp/B01CDHMV0E/
Ratings: 4.5 out of 5 stars (from 1501 reviews)
Best Sellers Rank: #24,816 in Audible Books & Originals
#12 in Bariatrics
#137 in Weight Loss Diets (Audible Books & Originals)
#523 in Weight Loss Diets (Books)
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The Emotional First Aid Kit is a practical guidebook written by Cynthia L. Alexander PsyD, a licensed psychologist with years of experience in the field of emotional and mental health. In this book, Winch provides readers with actionable strategies and tools to help them navigate difficult emotional experiences and effectively cope with psychological pain.
This book's second edition is intended for everyone who wishes to undergo bariatric weight loss surgery and transform their lives. Discover how to deal with emotional challenges you may have before, during, and after having weight loss surgery. methods that can be used to:A consistent fitness routine can help you:
- Reduce stress without turning to food
- Change unhealthy behavior
- Handle with resistance to your weight loss from friends, family, and spouse
- Avoid relapse
- and more.
Overall, The Emotional First Aid Kit is an invaluable resource for anyone looking to improve their emotional well-being and build the resilience needed to navigate life's challenges.
Author: Cynthia L. Alexander PsyD
Link to buy: https://www.amazon.com/Emotional-First-Aid-Kit-Practical/dp/B0BCHD7X91/
Ratings: 4.5 out of 5 stars (from 681 reviews)
Best Sellers Rank: #139,099 in Books
#26 in Bariatrics
#61 in General Surgery
#981 in Weight Loss Diets (Books) -
The Weight Loss Surgery Workbook by Doreen A. Samelson is a comprehensive guidebook for individuals who have undergone weight loss surgery or are considering it. The workbook provides a practical, step-by-step approach to help readers achieve their weight loss goals and maintain a healthy lifestyle. Doreen Samelson is a licensed clinical social worker and psychotherapist who specializes in working with individuals who have undergone weight loss surgery. Her extensive experience and expertise in this field have helped her create an effective workbook that is both informative and empowering.
In the introduction to the book, Samelson outlines the challenges that individuals face before and after weight loss surgery. She notes that while surgery can be a powerful tool for weight loss, it is not a cure-all solution. Patients must make significant lifestyle changes to maintain their weight loss and achieve optimal health. Samelson acknowledges the emotional, physical, and psychological challenges that come with these changes and offers a supportive and practical approach to help readers navigate them.
Among the best books on bariatric surgery, The Weight Loss Surgery Workbook is organized into three sections. The first section provides an overview of weight loss surgery and its benefits and risks. The second section focuses on the post-surgery experience, including tips for managing pain and discomfort, dietary guidelines, and exercise recommendations. The third section offers strategies for long-term weight management, including behavior modification techniques and stress reduction strategies.
Overall, the Weight Loss Surgery Workbook is an excellent resource for individuals who have undergone weight loss surgery or are considering it. With its practical advice and supportive approach, the workbook provides readers with the tools they need to achieve their weight loss goals and maintain a healthy lifestyle.
Author: Doreen A. Samelson EdD MSCP
Link to buy: https://www.amazon.com/Weight-Loss-Surgery-Workbook-Post-Surgery/dp/1572248998/
Ratings: 4.5 out of 5 stars (from 114 reviews)
Best Sellers Rank: #92,521 in Books
#38 in General Surgery
#678 in Weight Loss Diets (Books)
#1,306 in Diseases & Physical Ailments Health
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The Sleeved Life, authored by Pennie Nicola, is a compelling book that delves into the subject of investing in yourself and your health. Pennie Nicola is a patient advocate and educator with over 30 years of experience in healthcare, who underwent a life-changing bariatric procedure known as the sleeve gastrectomy.
This book is not only for those who have undergone or are considering bariatric surgery but for anyone who wants to take control of their health and well-being. Pennie shares her own journey and experiences with the reader, providing insight and practical advice on how to navigate the complex world of healthcare.
The Sleeved Life is not just about the physical transformation that occurs after bariatric surgery. It is also about the mental and emotional transformation that takes place as a result of investing in oneself. Pennie emphasizes the importance of self-care and the benefits of living a healthy lifestyle, including increased confidence, improved relationships, and a better quality of life.
The author's approach to investing in oneself is both informative and inspiring. She provides readers with actionable steps and resources to take control of their health, including tips on nutrition, exercise, and mindfulness. The Sleeved Life is an empowering read that encourages readers to take responsibility for their own health and well-being.
In conclusion, The Sleeved Life is a must-read for anyone who wants to live a healthier, happier life. Pennie Nicola's personal journey and professional expertise make this book an invaluable resource for those seeking to invest in themselves and their health.
Author: Pennie Nicola
Link to buy: https://www.amazon.com/Sleeved-Life-Patient-Patient-Gastrectomy/dp/1475179693/
Ratings: 4.4 out of 5 stars (from 650 reviews)
Best Sellers Rank: #62,943 in Books
#13 in Bariatrics
#25 in General Surgery
#500 in Weight Loss Diets (Books)
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Weight Loss Surgery For Dummies, authored by Brian K. Davidson, Barbara Thompson, Marina S. Kurian, is a comprehensive guide to bariatric surgery that aims to help readers make informed decisions about weight loss surgery. Dr. Kurian is a board-certified general surgeon who specializes in bariatric surgery and has performed over 1,000 bariatric surgeries to date. With her extensive experience and knowledge, Dr. Kurian provides readers with a wealth of information on the various types of weight loss surgery, their benefits and risks, and what to expect before, during, and after the surgery.
In the book's introduction, the authors address the widespread misconceptions surrounding weight loss surgery and emphasize the need for a multi-disciplinary approach to weight management. They explain that weight loss surgery is not a magic pill and requires significant lifestyle changes, including a healthy diet, regular exercise, and ongoing medical supervision. They also address common concerns about the safety and effectiveness of weight loss surgery, providing readers with evidence-based information on the benefits and risks of each procedure.
Among the best books on bariatric surgery, Weight Loss Surgery For Dummies is an accessible and informative guide that will be useful for anyone considering weight loss surgery. With clear explanations and practical advice, the authors help readers navigate the complex world of bariatric surgery and make informed decisions about their health and wellbeing. Whether you're looking to lose a significant amount of weight or simply improve your overall health, this book provides a valuable resource for anyone seeking to improve their quality of life.
Author: Brian K. Davidson, Barbara Thompson, Marina S. Kurian
Link to buy: https://www.amazon.com/Weight-Surgery-Dummies-Marina-Kurian/dp/1118293185/
Ratings: 4.5 out of 5 stars (from 544 reviews)
Best Sellers Rank: #154,557 in Books
#8 in General (Books)
#70 in General Surgery
#1,047 in Weight Loss Diets (Books)
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Living with Bariatric Surgery is a book authored by Denise Ratcliffe, aimed at providing a comprehensive guide on managing both the physical and mental aspects of life after bariatric surgery. Ratcliffe is a clinical psychologist with over 20 years of experience in the field of weight management and obesity. She has helped numerous individuals navigate the psychological challenges associated with bariatric surgery and weight loss.
The book's introduction highlights the fact that while bariatric surgery is an effective tool for weight loss, it is not a magic bullet. The physical changes brought about by the surgery must be accompanied by changes in lifestyle and habits to ensure long-term success. Furthermore, the psychological challenges associated with weight loss and surgery, such as body image issues, relationship changes, and adjustment to new eating patterns, must also be addressed.
Ratcliffe emphasizes the importance of a holistic approach to weight loss and post-surgery care, which includes not only physical changes but also mental and emotional support. The book covers a range of topics, including preparing for surgery, post-surgery nutrition and exercise, psychological challenges, and maintaining weight loss long-term.
Living with Bariatric Surgery is an essential resource for anyone considering or who has undergone bariatric surgery, as well as their families and support networks. The book provides practical advice and strategies to help readers manage both the physical and psychological aspects of life after surgery, ultimately leading to a healthier and happier life.
Author: Denise Ratcliffe
Link to buy: https://www.amazon.com/Living-Bariatric-Surgery-Denise-Ratcliffe/dp/1138217123/
Ratings: 4.6 out of 5 stars (from 1183 reviews)
Best Sellers Rank: #155,672 in Books
#14 in Clinical Psychology (Books)
#29 in Psychopathology
#226 in Self-Help for Eating Disorders & Body Image Issues (Books)
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The Weight Loss Surgery Coping Companion by Tanie Miller Kabala is a comprehensive guide for individuals who have undergone weight loss surgery. It provides practical tips and emotional support for navigating the challenges of weight loss surgery and achieving long-term success.
Tanie Miller Kabala is a registered nurse who has worked with weight loss surgery patients for over 20 years. Through her work, she has seen the physical and emotional challenges that patients face after surgery. Tanie Miller Kabala understands the importance of having a support system to cope with the lifestyle changes that come with weight loss surgery. She wrote The Weight Loss Surgery Coping Companion to help patients understand the surgery process, manage postoperative challenges, and maintain long-term success.
The Weight Loss Surgery Coping Companion is divided into two parts. The first part discusses the surgery process, including preoperative planning, surgical procedures, and postoperative care. It also covers the physical and emotional changes that patients can expect after surgery.
The second part of the book focuses on coping strategies for long-term success. It includes practical tips for managing diet, exercise, and stress. The book also addresses common challenges such as body image issues, relationship changes, and social situations.
The Weight Loss Surgery Coping Companion is an essential resource for anyone who has undergone weight loss surgery. It provides a comprehensive guide to the surgery process and offers practical tips and emotional support for long-term success. Whether you are considering weight loss surgery or have already undergone the procedure, this book is an invaluable tool for achieving and maintaining a healthy lifestyle.
Author: Tanie Miller Kabala Ph.D.
Link to buy: https://www.amazon.com/Weight-Loss-Surgery-Coping-Companion/dp/1508526087/
Ratings: 4.3 out of 5 stars (from 288 reviews)
Best Sellers Rank: #480,189 in Books
#50,051 in Self-Help (Books)