According to the research, a variety of fruits contain many vitamins, minerals, and antioxidants, which help promote health and contribute to reducing discomfort caused by side effects of cancer treatment.

Oranges can provide vitamin C to the body on a regular basis. Many Scientists said that One 140-gram orange covers 92% of your daily vitamin C needs. In addition, Oranges also provide other important nutrients such as thiamine, folate, and potassium. It helps to strengthen the immune function of cancer patients, aids in reducing the growth of cancer cells, and promotes iron absorption from food.

Apples are rich in fiber, potassium, and vitamin C that are beneficial for the recovery of cancer patients. The fiber found in apples is good for the digestive tract. Vitamin C works as an antioxidant and also supports immune function and fights cancer cell growth.

Grapefruit is rich in antioxidants like lycopene, which have anti-cancer properties and may reduce some of the side effects of cancer treatments. It has also been studied and shown to boost blood flow to the brain, which contributes to brain calm.

Grapes contain plant compounds that may protect against certain types of cancer. Resveratrol is one of the compounds found in grapes and has been shown to protect against cancer by reducing inflammation, and acting as an antioxidant to prevent the growth and spread of cancer cells in the body.

Vegetables are one of the foods that people regularly use every day such as tomatoes, broccoli, mushrooms, asparagus, and carrots... that contain nutrients with the potential to prevent cancer today.

Tomatoes are a type of food that cancer researchers have noticed because lycopene and its related compounds tend to be concentrated in prostate tissue. Lycopene is a potent antioxidant that has shown anti-cancer potential in various studies and may prevent the proliferation of several types of cancer cells, including prostate cancer, breast cancer, lung cancer, and endometrial cancer.

Cruciferous vegetables are completely non-starchy and are rich in vitamin C and manganese. Broccoli, brussels sprouts, cauliflower, and kale are excellent sources of folic acid and vitamin B, fiber, magnesium, and carotenoids. This group of vegetables is considered to have the ability to prevent colorectal cancer very effectively.

Mushrooms are a very common food every day. And because they are rich in lentinan, they can strengthen immunity, prevent cancer, and are very good for health. Asparagus contains the active ingredient glutathione, which is an antioxidant, capable of detoxifying. According to the National Cancer Institute, asparagus provides abundant levels of glutathione, which works to prevent the development of cancer-causing free radicals in the body. Besides, asparagus is also rich in Vitamin B and folate.

Carrots can also prevent disease. This is because carrots contain many antioxidants such as poly-acetylene, and falcarinol, which have the ability to fight cancer by killing precancerous cells in tumors.

Milk is considered a nutritious and easy-to-absorb food, helping to improve the patient's health, especially the prevention of malnutrition for cancer patients, because milk helps provide all the necessary nutrients and can completely replace the main meal for cancer patients. In addition, milk also helps limit the formation and growth of cancer cells and supports the better treatment process.

It is recommended by the experts that milk and dairy products for patients with cancer include: milk, cheese, Some skim-milk cheeses, yogurt, and yogurt. Dairy products in moderate amounts include: ice cream, chocolate-flavored milk, coffee, strawberry and other milk such as oat milk, rice milk, nut milk, etc, particularly, unpasteurized milk, cheese containing plant ingredients, and spices that are not cooked such as chili pepper, blue cheese should not be eaten.

Legumes, such as peas and lentils, are high in fiber, which may help reduce the risk of developing certain types of cancer. Using peas regularly with an appropriate dosage will contribute to reducing the risk of cancer thanks to the activity of antioxidants in this bean. For example, compounds called saponins have been shown to prevent certain types of cancer and inhibit tumor growth.

Scientific studies show that lentils have the ability to inhibit the body's production of cyclooxygenase-2 which is an inflammatory substance and the polyphenols in lentils can help prevent the growth of cancer cells, especially skin cancer cells. Walnuts contain several bioactive components that may have anti-cancer properties, including Phytosterols; gamma-tocopherol; omega-3 fatty acids; ellagic acid, and related compounds; various antioxidant polyphenols.

It is rarely known that some seafood also has the function of supporting and preventing cancer. Shrimp contain selenium mineral which has the ability to reduce inflammation, and promotes heart health. Besides, Selenium also has the ability to prevent and inhibit the growth of liver cancer cells.

Abalone Active ingredients in the viscera of abalone have antioxidant properties, so they support the destruction and destruction of cancer-causing cells. Therefore, if it is actively added abalone to the daily diet, the cancer situation will be improved and rapidly changed in a positive direction.

Salmon is rich in Omega-3 fatty acids that are not only good for memory and health but also have the effect of reducing the growth of tumors and enhancing the body's immunity, especially helping to reduce the incidence of breast cancer by up to 50%.