A little research was conducted in 2016 on the effects of Gotu kola extract and folic acid on cognitive function after a stroke. This tiny research looked at the effects on three groups of people: those who took 1,000 milligrams (mg) of Gotu kola per day, those who took 750 mg of Gotu kola per day, and those who took 3 mg of folic acid per day. Although both Gotu kola and folic acid improved general cognition, Gotu kola was more successful in boosting the memory domain.

A separate investigation of the cognitive enhancement properties of Gotu kola water extract on mice. The Morris Water Maze improved learning and memory in both young and elderly mice, although the impact was stronger in the older mice. You should take 750 to 1,000 mg of Gotu kola daily for up to 14 days.

Gotu kola has the capacity to improve memory and nerve function, making it potentially useful in the treatment of Alzheimer's disease. In fact, a 2012 research on mice discovered that Gotu kola extract improved behavioral impairments in animals with Alzheimer's disease. In lab and animal experiments, the extract was also demonstrated to have a minor effect in protecting brain cells from toxicity. This may also keep the cells from producing the plaque that is associated with Alzheimer's disease.

More study is needed to know how exactly Gotu kola may be utilized to treat Alzheimer's. Before incorporating this into your treatment plan, consult with your doctor. Take 30 to 60 drops of liquid Gotu kola extract three times a day. Dosages may differ between manufacturers, so always read and follow the label.

In a 2016 animal investigation, researchers discovered that Gotu kola had an anti-anxiety impact on male mice that had been sleeping deprived for 72 hours. Anxiety, oxidative damage, and neuroinflammation can all be caused by a lack of sleep. Mice that were administered Gotu kola for five days prior to sleep deprivation showed much reduced anxiety-like behavior. They also had better locomotor activity and reduced oxidative damage.

According to a 2013 study of anti-anxiety herbal medications, Gotu kola provides an immediate anti-anxiety impact. More study, however, is required to corroborate these findings. Take 500 mg of Gotu kola extract twice a day for up to 14 days at a time to see results. In severe situations of anxiety, you can take up to 2,000 mg per day.

Because of its beneficial influence on brain function, Gotu kola may be an effective antidepressant. A 2016Trusted Source review backs up these findings, thanks in part to a study of 33 persons with generalized anxiety disorder. For 60 days, the individuals were instructed to consume Gotu kola instead of their antidepressant prescription. They reported lower levels of stress, anxiety, and sadness.

Another study mentioned in the review looked at the effect of Gotu kola on rats that had been induced with persistent depression. Herbal medicine improved various aspects of behavioral depression, such as body weight, body temperature, and heart rate. You can take 500 mg twice a day for up to 14 days at a time. During times of severe depression, you can take up to 2,000 mg per day.

According to 2001 research, Gotu kola can help with fluid retention, ankle edema, and circulation issues associated with longer-than-three-hour flights. Participants with mild-to-moderate superficial venous disease and varicose veins were requested to consume Gotu kola for two days before their travel, the day of their flight, and the day following their journey.

Researchers discovered that people who took the supplement had considerably less fluid retention and ankle edema than those who did not. Older studies have also revealed that Gotu kola can help cure varicose veins. This might be because Gotu kola has a beneficial metabolic impact on the connective tissue of the vascular wall.

Because of its reported potential to cure anxiety, stress, and depression, Gotu kola may also be used to treat the sleeplessness that often accompanies these diseases. Some people believe that this herbal medicine is a safe alternative to prescription pharmaceuticals for treating insomnia and other sleep problems. Although past research indicates that Gotu kola can help cure sleep disturbances, more study is needed to corroborate these findings.

A 2013 study found that Gotu kola can help minimize the appearance of stretch marks. Terpenoids contained in Gotu kola are known to stimulate collagen formation in the body. This may aid in the prevention of new stretch marks as well as the healing of existing ones.

A newer study is looking at the influence of Gotu kola on the liver and renal damage. According to one animal study published in 2017, Gotu kola can be utilized to reduce the harmful side effects of the antibiotic isoniazid. Isoniazid is a drug that is used to treat and prevent TB.

Before receiving the antibiotic, rats were given 100 mg of Gotu kola for 30 days. Overall, the toxicity was lower in these rats. After being fed Gotu kola, rats that had had liver and kidney damage returned to near-normal levels. Take 30 to 60 drops of liquid Gotu kola extract three times each day for up to 14 days. Dosages may differ between manufacturers, so always read and follow the label.