Adds in Diet

Pineapples are delicious, handy, and simple to incorporate into your diet. Even when it's not in season, fresh fruit may be found at a variety of grocery shops and marketplaces. All year, you may get it canned, dehydrated, or frozen. Pineapple may be eaten on its own, in smoothies, atop salads, or on handmade pizzas.

Here are a few fun recipe ideas that feature pineapple:

• Breakfast: smoothie with pineapple, blueberry, and Greek yogurt
• Salad: tropical roast chicken, almonds, blueberries, and pineapple atop lettuce or other greens
• Lunch: homemade Hawaiian burgers (beef burgers with a pineapple ring)
• Dinner: pineapple fried rice and seitan
• Dessert: homemade pineapple whip (frozen pineapple chunks blended with a splash of coconut milk and a dash of lemon juice)