Best brown rice: Lundberg Family Farms Organic Long-Grain Brown Rice
Unlike white rice, which is stripped of the bran, germ, and endosperm, brown rice retains all of these components. Therefore, it typically has more nutrients than white rice, including fiber, protein, and minerals like manganese and magnesium.
The Lundbergs run a successful business that provides a wide range of grain and grain-based products. Certified organic, gluten-free, and non-GMO, their long-grain brown rice is among the best available.
It has just one simple ingredient: organic long-grain brown rice, and no fillers or preservatives. The cooked rice has a firm, nonsticky texture and a somewhat nutty flavor, making it suitable for use in a wide range of meals from stir-fries and pilafs to casseroles and stuffed peppers. Just 1/4 cup (45 grams), uncooked, provides:
- Calories: 170
- Fat: 1.5 grams
- Sodium: 0 mg
- Carbs: 34 grams
- Fiber: 2 grams
- Sugar: 0 grams
- Protein: 3 grams
Certifications: gluten-free, non-GMO, and organic
Website: https://www.lundberg.com/
