Brown Rice Sushi

Brown rice contains a rich amount of fiber, which is important for maintaining a healthy digestive system and regular bowel movements. Brown rice is also an excellent source of manganese, selenium, and magnesium. Unlike rice vinegar, which uses high-calorie white rice commonly found in rolled rice dishes, brown rice contains less energy and calories as well as 4 times richer in fiber than white rice. Of course, it will be better if you eat sushi with brown rice sushi with seaweed or sesame paste, because it is really good for your digestive system and also low in calories.

When brown rice is combined with other nutritious ingredients, it gives you a wonderful taste. With a simple recipe and new, delicious, and attractive flavors, this will definitely be an interesting and nutritious dish for your diet menu and lose weight fast.